I want to comment on the letter about depression. When I feel blue I find that I need to rest and pray. I pray a prayer of thanksgiving. When I begin to list all my blessings, I realize just how many I have. Then I sleep. Then I pray again. Works for me.
Thankful In Montana,
Dear Maggie Montclair,
I thought I was one of the lucky ones who just never got depressed. In fact I was even a little proud that I was above it all. Then one day, a friend mentioned that I seemed grumpy. I realized that I was angry at the world and felt unappreciated and unloved. Since anger is the secondary emotion to hurt, I had to face my feelings, and go from there. This usually happens to me when I get bored. I have high energy and need to keep myself busy. Preventing depression seems to have a lot to do with knowing myself and keeping in balance. At least for me.
All Better Now,
Dear Maggie Montclair,
I fought with depression for years. It seemed to be winning the battle until I began volunteering. I volunteered at several places before I found the right fit. Now I go to the hospital nursery three mornings a week and rock babies. I love my job and my depression is so much better. Helping others helps me.
Love to Rock,
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Dear Maggie Montclair,
I need to 'sound off.' My friend's son just graduated from medical school. I don't know him well, but I have known my friend
No amount of education can give someone class.
Disappointed In Davenport,
P.S. Gertie here: Right on, Sister!
